Skip to main content
How to Negotiate Salary

How to Negotiate Salary

Negotiating your salary isn’t just about today’s paycheck. It shapes your entire financial future. Even starting just £2,000 lower than your true market value can quietly chip away at your long-term earnings. Over a decade or two, that difference compounds through missed raises, bonuses, and pension contributions, leading to tens of thousands in lost income.

And yet, many people don’t negotiate at all. The idea can feel awkward, especially if you’re early or mid-career. You might worry you’ll come across as ungrateful or risk losing the offer. But when approached with respect and preparation, negotiation becomes a natural part of the hiring process.

If you’re in your 20s to 40s, living or working in urban or suburban areas across the UK, chances are you’ve been told to be grateful for a good offer. But gratitude doesn’t mean silence. Employers expect negotiation. It shows confidence, self-awareness, and an understanding of your value. At Macildowie, we help you prepare, practise, and present your case with clarity. Whether it’s your first job, a step up, or a switch across industries, we’re here to help you feel ready.

Why It Matters: Financial & Psychological Upside

The Long-Term Financial Impact

Salary is the cornerstone of your financial well-being. Every raise, bonus, or pension top-up is based on your current salary. If that starting point is too low, everything else follows suit. A small increase today may not seem significant, but over time, it adds up.

Let’s say you negotiate an extra £5,000 per year. That’s over £20,000 across four years, excluding future raises. Even negotiating a one-off signing bonus or a faster salary review can shift your financial position meaningfully.

In the UK, recent studies suggest candidates who negotiate successfully typically secure between £3,000 and £5,000 more annually. That’s a major difference, particularly when combined with the cost-of-living pressures across major cities.

Confidence, Fairness & the Gender Pay Gap

There’s a psychological gain too. Negotiating your salary builds confidence. It strengthens your ability to advocate for yourself, not just at the offer stage, but throughout your career, from performance reviews to promotions.

For women, salary negotiation also plays a role in closing the gender pay gap. Many avoid negotiating due to fear of being seen as "difficult." But evidence shows that women who negotiate respectfully and confidently are often rewarded for doing so.

A fair salary isn’t just good for you—it’s good for the organisation, too. Employers who pay fairly attract and retain better talent and boost morale across the team.

Step-by-Step Guide to Negotiation

Step 1: Prepare Your Case

Start by understanding the going rate for your role. Use UK-focused resources like Glassdoor, Payscale, and REC reports to see what people in similar roles, locations and industries are earning. If you’re based in Nottingham, Birmingham or Manchester, compare your numbers to those cities, not just to London salaries.

Take your experience into account. Someone with three years in a specialist role may warrant more than the average for an entry-level position. Highlight what sets you apart. Think about key projects, results, certifications or industry knowledge that add value.

Preparation also includes mindset. Go into the negotiation seeing it as a collaboration. You’re not making demands. You’re helping the employer make a smart investment in the right candidate.

Step 2: Define Your Range

You need more than one number in mind. Think of it as a bracket:

  • Your minimum acceptable salary: the figure you won’t go below.
  • The typical market rate: what others in similar roles are earning.
  • Your aspirational salary: a higher figure that’s still realistic and justified.

Why does this matter? Because it gives you room to manoeuvre. If the employer offers less than your target, you can counter with evidence. If they offer near the top, you can accept with confidence, knowing your research backs it up.

Step 3: Choose the Right Time and Tone

Timing is everything. Wait until the employer has made a formal offer, preferably in writing. That way, you know they want you.

Then, request a dedicated time to talk about the offer. Whether by phone, video or email, treat the conversation with the same professionalism you brought to the interview.

Tone matters. Stay polite, positive and focused on collaboration. For example, say:

"Thank you so much for the offer. I’m excited about the opportunity and really appreciate it. I’d love to discuss the package if possible."

Avoid confrontational language or ultimatums. This isn’t a battle—it’s a conversation.

Step 4: Use a Scripted Approach

It helps to have a script ready, especially if you’re nervous. Here’s a simple but effective way to phrase your counter:

"Thanks again for the offer. Based on current market data from sources like Glassdoor and REC, and considering my background in [specific area], I’d like to propose a base salary in the region of £X to £Y."

If the employer says they’re constrained by budget, don’t back down immediately. You can respond with:

"I understand. My research shows that £X is typical for this type of role in [location], especially given my experience in [area]. If salary flexibility is limited, I’d be open to exploring alternatives like a signing bonus or additional annual leave."

Step 5: Go Beyond the Base Salary

Salary is just one part of the offer. You can also negotiate:

  • Performance or signing bonuses
  • Pension contributions above the legal minimum
  • Paid holiday (extra days or carry-over flexibility)
  • Flexible or remote working arrangements
  • Support for professional qualifications

If they can’t move on salary, ask for a six-month salary review. This gives both sides time to evaluate performance and market fit before adjusting compensation.

Employers respect candidates who understand the bigger picture. A fair total compensation package helps everyone feel good about the agreement.

Step 6: Close Positively

Once you’ve discussed your terms, bring the conversation back to your enthusiasm for the role. Something like:

"Thank you for taking the time to talk this through. I’m really excited about the role and the team. Please let me know what the next steps are, or if there’s anything else you need from me."

By ending on a positive note, you reinforce your professionalism and keep the relationship strong.

How Macildowie Supports You

At Macildowie, we work with candidates and clients every day to get negotiations right. Our team understands the nuances of the UK recruitment market, and we use that knowledge to give you a real advantage.

For candidates, we offer preparation sessions where we go through your value, review your market position, and help you script and rehearse your negotiation. Whether you’re negotiating a permanent role, a promotion, or an interim assignment, we help you feel clear and confident.

For employers, we provide data-backed insights to benchmark salaries and shape compensation packages that are attractive, fair and sustainable. We also work with hiring managers to build offer strategies that reflect the employer value proposition and support retention.

If you're hiring interim professionals or fixed-term contractors, we help you navigate market expectations and build offers that balance speed, flexibility, and long-term value—especially across the East Midlands and Home Counties.

Wherever you sit in the hiring process, Macildowie brings expertise, empathy and results.

Sample Scripts & Templates

Email After Offer

"Hi [Hiring Manager],

Thank you again for the offer. I’m really looking forward to joining the team. I’ve taken some time to review current market rates for similar roles, and based on my experience in [area], I’d like to propose a base salary in the region of £X to £Y.

I believe this reflects both industry standards and the value I can bring. I’d be happy to talk this through further if needed."

Phone Script

"Thanks again for the offer. I’m excited about the opportunity. Before I confirm, I wanted to talk about the package. Based on my research and what I’ve delivered in similar roles, I was expecting something in the £X to £Y range.

I understand budgets can be tight, so I’m happy to be flexible on things like holidays or review timelines if that helps."

Objection Response

"I get that salary bands can be fixed. I’ve seen similar roles paying £X, and I’m confident in my ability to deliver value. If salary can’t move, I’d be open to other benefits or a salary review after six months."

Conclusion

Negotiation isn’t about confrontation. It’s about understanding your value and communicating it clearly. When you research your market, prepare your case and use calm, confident language, you set yourself up for a successful outcome.

Whether you’re aiming for a higher base salary, better benefits, or just the confidence to have the conversation, you don’t have to do it alone.

Macildowie is here to help you navigate the hiring process, from first interview to final offer. Let’s make sure you get the package you deserve.

Frequently Asked Questions

Is it rude to negotiate?

No. Most UK employers expect some level of negotiation. When done respectfully, it shows you’re informed and professional.

How much is reasonable to ask for?

Typically, asking for 5–10% above the initial offer is seen as acceptable, especially if you can support it with solid evidence.

What if they say no?

Stay polite. If they can’t meet your salary request, explore other options like extra holiday, remote working or a review in 6 months. It shows you’re flexible, not pushy.

In this article

    Share this article